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Swedish Massage - using special oils, and different
Swedish strokes, we will relieve your stress, relax and invigorate, restore your sense of well being, and calmness.
Myofascial Release - a therapeutic massage, no oils, break-up scar tissue, reduce swelling, restore range of motion, excellent for athletes, injuries of all types, chronic pain, reduction of movement, post surgery of hip, and knee replacement, chronic neck,
shoulder, spine, hip ,leg, knee , ankle and foot pain, Stress, Blocked emotion. It is the best massage for keeping injury free.
(New) Autogenic Training - 1/2 hour of strength training , and 1/2 hour of myofascial massage, concentrically shorten muscles followed by lengthening and stretching muscles with myofascial massage.
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